Are you longing for a moment of deep stillness and peace after a hectic week?
Let go of the week's stress and find true relaxation under the gentle glow of candlelight at Moonlit Stillness: Candlelight Yin Yoga & Sound Bath.
We invite you to step into a space of calm and renewal—a perfect way to unwind and restore your energy as you enter the weekend.
🌙 Cacao Ceremony
We’ll begin with a soothing Cacao Ceremony to open your heart and awaken your senses. This ancient ritual promotes a feeling of connection and warmth, preparing your body and mind for a deeper state of relaxation.
🌙 Yin Yoga
Next, sink into the gentle stretches of Yin Yoga. This practice targets the deeper layers of your body, releasing tension, increasing flexibility, and calming the nervous system. Yin Yoga encourages your body to slow down and fully let go, helping you feel grounded and at ease.
🌙 Sound Bath
We’ll close the evening with a Sound Bath, where the vibrations of healing sounds will wash over you, bringing your mind to a state of quiet and your body into deep relaxation. This experience helps to release stress, clear your mind, and guide you into a restful weekend with a sense of inner peace.
Give yourself the gift of stillness. Let Moonlit Stillness be your sanctuary—a place to reset, recharge, and reconnect with your inner calm. You deserve this time for you 🌙✨
This is the perfect way to switch off after a busy work week.
When: 31 October 2024, Thursday, 6 pm to 7.30 pm
Where: 36 Allambee Cres, Capalaba QLD 4157
Hear it from a few of the ladies who experienced the Friday Feels.
”It was a wonderful peaceful powerful healing experience in a very safe place surrounded by lovely people also enjoying the experience. Definitely what I needed after a stressful week and very affordable. I slept soundly and woke refreshed. Taking control of your self care is definitely a priority and if you like yoga, meditation etc, this is the place to go ❤” - Janette
“As soon as we walked in, the studio was setup so beautifully, with soft lighting and music. We were treated to a 90 minute session of relaxation and self-love. Dawn had cacao, sound bath, self-love oracle cards, music, meditation, and gentle yin yoga moves for us to enjoy. There was no pressure to do anything in any particular way. What a fantastic way to end the week. Looking forward to the next one" - Cathryn
Spaces are limited, so reserve your spot now to unwind and welcome the weekend in pure bliss!