New Dawn Pilates and Yoga in Cleveland, Redlands Qld
A safe and welcoming space for all levels — real bodies, real life — to build strength, improve mobility, and reconnect with your body.
First class free for new clients
New Dawn’s New Home in Cleveland
All classes are now held in one calm, dedicated space — New Dawn’s home at 4 Cross St, Cleveland, QLD 4163.
A consistent studio means:
A grounded, welcoming environment
A stronger sense of community
No confusion — one space, one routine
Your local yoga and pilates classes if you are located in :
Alexandra Hills - Cleveland - Ormiston - Raby Bay - Thornlands - Victoria Point - Wellington Point or anywhere in the Redlands!
What is Pilates?
Pilates is a form of exercise, which is becoming increasingly popular amongst the fitness industry, but what is Pilates? Pilates lengthens and stretches all the major muscle groups in the body, in a balanced fashion. Are you suffering from a BAD BACK, STIFF JOINTS or looking for increased WELL BEING?? Pilates mat classes follow a sequence of exercises that will strengthen and tone your entire body, and are suitable for everyone. Why not try a FREE taster session to start?
Booking a class with us is easy.
Download our booking app, sign up for an account and book your first class for free!
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