Release and Renew: A Healing Retreat
Let Go of what no longer serves you, Embrace New Beginnings, and Find Peace Within.
A 3-Day, 2-Night Women’s Wellness Retreat
25 to 27 October 2024
Coochiemudlo Island
Are you yearning for a break from the daily grind, a chance to truly pause and reconnect with yourself?
At our "Release and Renew: A Healing Retreat," you’ll experience a 3-day, 2-night journey of letting go and embracing fresh starts.
On the beautiful and peaceful Coochiemudlo Island, you'll find the perfect sanctuary to nurture your mind, body and soul.
Immerse Yourself in a Tranquil Paradise
Imagine waking up to the gentle sound of waves, surrounded by lush greenery and the soothing embrace of nature. Coochiemudlo Island, a gem nestled in the heart of Moreton Bay, will be your sanctuary for the weekend.
Here, you'll escape the demands of your daily life, leaving behind stress and responsibilities, and immerse yourself in a world of pure bliss.
Embrace Mindful Moments of Release and Growth
Through our carefully curated healing activities, you'll release what no longer serves you, find peace within, and create space for new beginnings. Guided by experienced practitioners, you’ll explore the depths of your body, mind, and soul, experiencing a profound release and a renewed sense of clarity and purpose.
Engage in transformative practices such as Yoga, Meditation, Pilates, Breathwork, Energy and Sound Healing, Creative and Introspective Workshops, and Chakra Dancing. More surprises await you!
Cultivate Soulful Connection
Your soul longs for meaningful connections and a sense of purpose. Through heartfelt conversations and introspective experiences, you'll dive deep into your passions, dreams, and desires, rediscovering what truly fulfils you.
Join a supportive community of like-minded women who uplift and inspire each other. Create beautiful friendships and embrace a journey of shared empowerment, growth, and connection as you explore your path together.
Your Haven for the Weekend
Stay for three days at this cosy accommodation situated on the beautiful island of Coochiemudlo.
Choose from single and shared room packages. Limited places available.
Package Inclusions
3-Day (2-Night) Accommodation and Meals
Holistic Healing Activities like Yoga, Meditation, Pilates, Sound and Energy Healing, Creative and Introspective Workshops, Women’s Circle and more surprises await you.
At this retreat, you’ll embrace a holistic approach to wellness, leaving you with a renewed sense of clarity, a revitalised body, and a soul brimming with joy.
Just like our past attendees, you’ll experience a profound transformation that illuminates your path forward.
Your Host, Dawn Edwards-Jones
Women’s Health and Wellness Coach, Healer, Holistic Menopause Expert, Pilates and Yoga Instructor and owner of New Dawn Pilates and Yoga
Hi lovely, I'm Dawn.
You're probably reading this as you need time away for yourself to relax, process your thoughts and emotions, or simply reward yourself for all your hard work. And that's great because you recognise YOUR need!
Like you, I have many roles 24/7—a mum to 3 beautiful children, a partner, a friend, a pilates and yoga instructor, and a business owner. It may be more for you, which is why we need to recharge.
Once in a while, we need a few days to ourselves to unplug and practise self-care so we can love more and be more to the people around us.
This is why I created Women's Wellness Retreats. I want to provide you with a safe space to relax, restore and reconnect with yourself and other like-minded women.
Because you deserve the love you so generously give to others. You deserve to be taken care of in the most loving way.
Come along and allow me to guide you in your journey to healing, self-love and lifelong transformation ❤️
Much love xx
Dawn
Don’t let life’s demands hold you back any longer. This is your chance to truly embrace the opportunity to let go and start anew. It’s time to put yourself first and embark on a journey of renewal and self-care!