Holistic Health Hub

Holistic Health Hub group
 
 

Your Hub for Wellbeing and Community!

Here at New Dawn Pilates Cleveland, we know that your inner health and your physical health go hand in hand. Being strong in mind and body are important to our quality of life.

We are here to support you in your journey to being your best self.

Community is important and plays a significant role in our mission to help support our clients. We aim to give you the opportunity to connect with others, and reach your goals in a supportive and welcoming environment where you can form new friendships, by hosting a variety of events and workshops where we come together to learn and grow.

From weekend retreats, to Zumba, Tai Chi and Belly Dancing classes, massage treatments, and reiki healing, there is always something interesting happening here at New Dawn Pilates!

What is the Holistic Health Hub?

Part of our commitment to supporting you in mind and body is by holding a FREE monthly meetup, which we call the Holistic Health Hub.

Over the past year of two we have guest speakers share on various topics of interest, such as:

  • The Mind and Body Reset: going from Surviving to Thriving;

  • The scientific and spiritual journey to being an intuitively led unwavering empath;

  • Calming your anxious mind;

  • Manifestation Magic;

  • Creating the life and business that you love;

  • Unlocking the secrets to a pain free life;

  • Stop Sabotage and start seeing success now;

  • You are always good enough.

A holistic approach to wellbeing supports your physical, emotional, social and spiritual wellbeing. Through the Holistic Health Hub meetup, we aim to help you:

  • build healthy habits and make positive lifestyle changes;

  • reduce stress and anxiety levels;

  • form friendships, become a part of our community and enjoy the support of others;

  • understand more about the wonders of your body and mind;

  • and live your life on purpose.

Our Holistic Health Hub offers something for everyone. We’d love to have you join us at our next Meetup - head to our events page for a list of all upcoming activities and book your spot today!