Journey to Inner Peace: Full Breathwork and Hypnotic Meditation Retreat

📅 26th August, Saturday from 9.30 am - 12.30 pm

📍 New Dawn Pilates & Yoga Studio (195 Bloomfield St, Cleveland)

In this upcoming 3 -hour Half-day retreat, you'll be indulging yourself with well thought out activities while being surrounded by like-minded people in a safe and warm space.

These mind-resetting and body-healing activities include:

Full Breathwork and Hypnotic Meditation

In breathwork, you become present with what is and at the same time allow our consciousness to shift to observe and experience ourselves without agenda, judgment or expectation. It is a powerful tool to release what no longer serves you and come to peace with all that is.

Everyone will experience this differently so let go of your expectations now. Janne, our practitioner, will guide you safely into your subconscious mind on this 1 hour breathwork experience.

We will finish off with a guided hypnotic meditation to boost your confidence and self esteem ready to take on the world.

Gentle Yoga and Meditation

Melt your stress away and find your inner peace and calm with Meditation. Let go of tension and find relaxation with mindful movement through Gentle Yoga.

Reflection Circle

Surround yourself with like-minded people and perhaps, make new friends!

Joining us is a Breathwork Facilitator + Hypnosis Practitioner, Janne Kemna!

Janne has a passion for facilitating deep transformational journeys and retreats while supporting her clients growth in 1 to 1 setting and group programs.

So don’t miss out! Apart from a Breathwork and Hypnotic Meditation, this half-day retreat also includes gentle Yoga & Meditation, Reflection Circle and Healthy Morning Treats.

Can't wait to spend the Saturday morning with YOU ❤️