Are you ready to experience Thailand?

Known as the ‘Land of Smiles’ for its beautiful and friendly people, New Dawn Pilates is offering you the chance to join us for one of our amazing health and wellness retreats.

Experience the perfect place to take a break, unwind your mind, relax your body and soothe your soul.

When: Wednesday 2nd August 2023 to Tuesday 8th August 2023

Where - Koh Samui

OUR THAILAND RETREAT IS SOLD OUT!!!

But no worries, we have our next retreats lined up! Check out our upcoming wellness retreats.

Women’s Weekend of Wellness - Eumundi

October 2023 | Eumundi, Sunshine Coast

Embracing Your Journey: Mind, Body and Soul Retreat

February 2024 | Coochiemudlo Island