Imagine yourself lying comfortably on a mat in the safe, nurturing environment of our airy and spacious studio...
Listening to nothing but the magical, resonating sound of gongs... Feel the vibrations slowly melt away your stress, clear your mind of racing thoughts or release any emotional blockages you may have...
What did you feel?
That is what we have in store for you – but on a whole nother level of course when you experience it yourself, in-person…
At our Raise Your Vibration Retreat happening on 25th March, we will take you on a journey to a deeper level of relaxation and heightened states of awareness and consciousness through a Gong Sound Spa - a holistic treatment involving the use of therapeutic gong sounds & vibrations to help support the well-being of your mind & body.
Soak in the sound and vibrations and enjoy the following evidence-based health benefits:
Revitalise an optimal state of well-being and harmony
Manifest your intentions more effectively
Release physical, emotional, and mental dis-stress, anxiety, trauma and tension
Deepen states of relaxation & meditation
Improve sleep quality
Boost immune system
Feel a renewal of joy and spirit
And many more!
Joining us in raising the vibration is a Spiritual Life Coach and Gong Sound Practitioner, Roz Bolton.
Roz helps people to live on a higher vibration and walks beside people on their inner healing journey and helps them unleash their inner rebel and build their confidence to live life their way.
Roz believes that everyone has the power and ability to love and heal their Life.
So don’t miss out! Apart from a Gong Sound Spa, our Raise Your Vibration Retreat also includes Yoga & Meditation, Reflection Circle and Healthy Morning Treats.
📅 25th March, Saturday from 9.30 am - 12.30 pm
📍 New Dawn Pilates & Yoga Studio (195 Bloomfield St, Cleveland)
A perfect 3 hour-long break that will leave you feeling well-rested, relaxed, balanced & feeling better than before.
Come and join us! Your mind & body will thank you 🧡