New Dawn Pilates and Yoga in Cleveland, Redlands Qld

A safe and welcoming space for all levels — real bodies, real life — to build strength, improve mobility, and reconnect with your body.

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First class free for new clients

New Dawn’s New Home in Cleveland

All classes are now held in one calm, dedicated space — New Dawn’s home at 4 Cross St, Cleveland, QLD 4163.

A consistent studio means:

A grounded, welcoming environment
A stronger sense of community
No confusion — one space, one routine

Your local yoga and pilates classes if you are located in :

Alexandra Hills - Cleveland - Ormiston - Raby Bay - Thornlands - Victoria Point - Wellington Point or anywhere in the Redlands!

book your first class free

What is Pilates?

Pilates is a form of exercise, which is becoming increasingly popular amongst the fitness industry, but what is Pilates? Pilates lengthens and stretches all the major muscle groups in the body, in a balanced fashion. Are you suffering from a BAD BACK, STIFF JOINTS or looking for increased WELL BEING?? Pilates mat classes follow a sequence of exercises that will strengthen and tone your entire body, and are suitable for everyone. Why not try a FREE taster session to start?

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