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Embracing Your Journey: Mind, Body and Soul Retreat


  • New Dawn Pilates and Yoga Shop 14, 195 - 207 Bloomfield Street Cleveland Qld Australia (map)

Embracing Your Journey: Mind, Body and Soul Retreat

Escape to Paradise, Reconnect with Yourself, and Rediscover Your Radiance.

A 3-Day, 2-Night Women’s Wellness Retreat

9 to 11 February 2024

Coochiemudlo Island

Attention, Beautiful Soul!

Are you craving a break from the chaos of your daily life? Do you yearn for a moment of serenity where your mind can finally find peace, your body can rejuvenate, and your soul can soar?

We invite you to embark on a transformative journey like no other – our "Embracing Your Journey: Mind, Body and Soul Retreat" awaits you!

Immerse Yourself in a Tranquil Paradise

Imagine waking up to the gentle sound of waves, surrounded by lush greenery and the soothing embrace of nature. Coochiemudlo Island, a gem nestled in the heart of Moreton Bay, will be your sanctuary for the weekend.

Here, you'll escape the demands of your daily life, leaving behind stress and responsibilities, and immerse yourself in a world of pure bliss.

Embrace Mindful Moments

Through our holistic healing activities, you’ll rekindle your inner fire, enhance your well-being, and feel empowered to embrace your unique journey. Guided by expert practitioners, you'll unlock the potential of your body, mind and soul and experience a renewed sense of vitality.

Holistic Healing Activities such as yoga, meditation, pilates, breath work, energy and sound healing, creative and introspective workshops, and chakra dancing. Surprises await you!

Cultivate Soulful Connection

Your soul craves connection and purpose. Through introspective and heart-to-heart conversations, you'll delve into the depths of your heart and rediscover your passions, dreams, and desires.

Share your journey with a community of women who understand, support, and uplift you. Forge connections that last a lifetime as you embark on this empowering journey together.

Your Haven for the Weekend

Stay for three days at this cozy accommodation situated on the beautiful island of Coochiemudlo.

Choose from single and shared room packages. Limited places available.

Package Inclusions

  • 3-Day (2-Night) Accommodation and Meals

  • Holistic Healing Activities like Yoga, Meditation, Pilates, Sound and Energy Healing, Creative and Introspective Workshops, Women’s Circle and more surprises await you.

  • 1-Month After-Retreat Care

At this retreat, you’ll embrace a holistic approach to wellness. You will leave with a refreshed mind, a vibrant body, and a soul radiating with joy. Just like our past retreat attendees…

Your Host, Dawn Edwards-Jones

Women’s Health and Wellness Coach, Healer, Holistic Menopause Expert, Pilates Instructor and owner of New Dawn Pilates and Yoga

Hi lovely, I'm Dawn.

You're probably reading this as you need time away for yourself to relax, process your thoughts and emotions, or simply reward yourself for all your hard work. And that's great because you recognise YOUR need!

Like you, I have many roles 24/7—a mum to 3 beautiful children, a partner, a friend, a pilates and yoga instructor, and a business owner. It may be more for you, which is why we need to recharge. 

Once in a while, we need a few days to ourselves to unplug and practise self-care so we can love more and be more to the people around us. 

This is why I created the Women's Weekend of Wellness. I want to provide you with a safe space to relax, restore and reconnect with yourself and other like-minded women.

Because you deserve the love you so generously give to others. You deserve to be taken care of in the most loving way. 

Come along and allow me to guide you in your journey to healing, self-love and lifelong transformation ❤️ 

Much love xx
Dawn


Don’t let life’s demands hold you back any longer. This retreat is your chance to reclaim your inner glow and wellness. It’s time to put yourself first! Embrace your journey, and prioritise self-care!

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