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Free Webinar: Introducing the Menopause Mind and Body Reset!

  • New Dawn Pilates and Yoga Shop 14, 195 - 207 Bloomfield Street Cleveland Qld Australia (map)

It's overwhelming, and it broke my heart 💔

We have recently been supporting ladies (our founder members) on their menopause journey via our new Menopausal Mind and Body Reset program, and they are already seeing and feeling great results!!!. 

This is what they had to say about their journey on our new program so far…..


I now want to let the world know about our new program and spread the joy to help menopausal women anywhere in the world!


We have had an overwhelming response from ladies sharing their current feelings re menopause (thanks to all those who left comments on my posts and sent me DMs and emails).

What they shared with me about their journey through menopause (or perimenopause) broke my heart 😔

  • "I feel lost, I don't know what to do"

  • "I don't recognise myself anymore, I feel like I've lost my old self and I'll never get it back"

  • "Every day I wake, I feel like my quality of life is slipping away"

  • "It took all my confidence, my hope and joy"

  • "It made me weak, no energy to do even the simplest things"


This has made me more committed than ever to helping more women (and you!) not only survive but thrive through their journey with menopause ... rediscover their old selves or better yet open the best chapter of their lives yet!


Because, like them, I've been there too. It can be a scary, painful and lonely road - to be misunderstood (while you yourself couldn't catch up to all the changes you're experiencing), dismissed or taken lightly by people who don't understand (intentionally or not).


That’s why I want you to get all the resources and support you need to live a thriving, happy and healthy lifestyle… to make your journey a little bit easier and manageable one step at a time.


Having soft-launched our program with our group of founding members we are now ready for MORE!!! 


Join our free webinar on Wednesday 30th November 6.00pm to find out how our Menopause Mind and Body Reset program can help you LIVE YOUR BEST LIFE no matter what your hormones are doing!

Earlier Event: November 12
Half-day Self Care Retreat
Later Event: January 7
Pilates & Yoga Open Day